Therapy Approaches
This is where our journey begins. Therapy is an invitation to explore your inner world and open paths to self discovery, peace and overall wellness. How you do this is up to you!
Services
Blue Wonder Therapy offers a range of specialized services tailored to meet your individual needs. The approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Therapeutic Approaches
We will work together to find the approach that feels best for you. You get to decide the pace and what you want out of counseling services.
Creative Interventions
Talk therapy is not for everyone; therefore, I offer different creative therapeutic interventions such as sand tray therapy, clay, touch drawing, bringing nature into the space, and many other art based activities.
Healing through Guided Drawing
Guided drawing is a specific bi-lateral intervention using your hands and certain shapes on paper. This particular intervention assists in connecting to the emotions that are stored within the body. Our bodies are amazing things and will hold traumatic and stressful experiences for us as a form of safety. Guided drawing helps to connect the brain and body and release emotions in a safe way.
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